Give up smoking and feel great!

 

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I usually offer a smoking cessation treatment in a single session: one 90 minute appointment.

 

These sessions represent great value, as even if you are only smoking ten a day you will save the cost of the sessions in less than one month when you stop! (NHS Smokefree: Office for National Statistics 2011).

 

Hypnotherapy is often a last resort for a smoker and like any other method, requires some effort and willpower, with success depending on the person’s desire to become a non-smoker.  That said, The 'New Scientist' says:

“Hypnosis is the most effective way of giving up smoking according to the largest ever scientific comparison of ways of breaking the habit”

 

I send out a questionnaire to get a detailed smoking history from you and then work with you as an individual to find out what motivates you to stop and also crucially what keeps you smoking.  I can then personalise your hypnosis treatment, which makes it much more effective.  I also include an mp3 recording for your ongoing use.

 

Call me now and make a step towards a smoke free life!

 

A recent client said: "Three weeks after treatment..... I have not even been tempted.  A fantastic service and highly recommended"