Hypnotherapy can be a very quick effective treatment for confidence building and self esteem.
It is great for public speaking, exam nerves, interview confidence and social anxieties. Many well known people use hypnotherapy to overcome their stage fright.
Hypnotherapy can work with you to identify what caused your self esteem to be knocked in the first place. Over a longer treatment time it can also address deep-seated self esteem issues, getting right to the original messages you received about you, your appearance and your capabilities. Sometimes we believe things that others have told us about ourselves and continue to hold on to old beliefs about ourselves that hold us back and stop us from achieving our full potential. Hypnotherapy can actually create new, positive self-beliefs.
In the past I have worked effectively both with clients who have generalised feelings of low self esteem and with people who simply had a specific forthcoming event which they were anxious about.
Contact me today to find out how I can help you!