My Hypnotherapy Weight Loss treatment is completely personalised to you and involves working with you to identify the emotions involved in your eating patterns. Appetite is controlled by the subconscious, so hypnotherapy is a great tool for addressing those unwanted eating habits!
You may be consciously aware of the emotions that cause you to overeat, or we may use hypnotherapy to identify them. Then we can use suggestion during trance to reframe these emotions, which will help you to change your behaviours and habits around food.
Please note: for ethical reasons I will not carry out hypnotherapy for weight loss unless you have a body mass index of 26 or higher and I will assess this at your first session.
I would usually recommend a four-week course of treatment. Each session lasts an hour, with a free additional 30 minutes in the first session. Take a positive step and contact me to book your sessions.
I was trained by the London College of Clinical Hypnosis in techniques that harness the power of the subconscious. The subconscious behaves as if gastric band surgery has been performed. This technique requires at least 4 one-hour sessions over 6 to 8 weeks. It is a very powerful form of treatment, without the risks associated with surgery. Assessment for your suitability takes place at a free consultation session. The treatment includes materials and mp3 recordings to encourage and motivate.